This one dish casserole is a soul food and southern favorite. This means they won’t have been pumped full of antibiotics and hormones, and will have been fed grass instead of corn. Low Carb Mini Beef Paleo Pizzas (2.6 carbs/serving). !Continue reading…, Tags: beef, boiled, recipe, recipes, stew, https://youtu.be/9n4J417NF3E Ingredients: 2 lbs.ground beef (lean if possible) 1 cup of bread crumbs (fine) 1 egg 1/2 cup bar-b-que sauce (your choice) (use a salt substitute) suit to taste 2 pinches of black pepper (1/4 teaspoon) suit to taste 2 pinches of cayenne pepper (1/4 teaspoon) suit to taste 1 clove garlic minced (finely chopped, equals 1 tsp minced garlic) 1/4 cup chopped onion (red onion if possible) Instructions: Combine all ingredients, shape(mold) meat, place in baking dish. There are plenty of ingredients just to make the meatballs, and plenty more to make the sauce that they go in. She leads you to her recipe for making a Cajun seasoning mix from scratch, and we recommend making a big batch of it so you can use it for other times when you need to add a little Cajun spice to a meat. For a delicious sandwich serve on toasted buns, with honey mustard, lettuce, onions Chitterlings and Hog Maws Cut liver into bite-size pieces. This pan fried recipe was designed for a person with diabetes. Serves 5 to 10Continue reading…, Categories: Beef, Low Carb Recipes, Recipes, Soup, Tags: beef, boiled, recipe, recipes, soup, Ingredients: 2 lbs. Blend well, form into very small meatballs, and refrigerate 1 hour to blend flavors. These paleo sloppy joes made with ground beef and sweet potatoes are an incredibly satisfying meal to enjoy for dinner any night of the week. Serve in tureen; sprinkle with remaining 1 cup parmesan cheese. Enjoy this very simple fried chicken starter recipe. Use coconut milk instead of whipping cream, don’t worry they say it’s OK in the recipe, and you’ll be getting a dairy free Salisbury Steak that can roll with the best of them. Pizza Pie Casserole Nothing goes over better than this pizza pie casserole for a family that is begrudgingly going along with your Paleo plan. Whatever the case, Paleo is great because you can borrow from all types of cuisine, as long as it keeps you in line. If you like pork chops, onions and gravy you must try this smothered recipe. Discard the bay leaves and thyme before serving. Place half of the onion in a large bowl and set aside the rest. Since it does take so long, this recipe makes a large batch, good for leftovers or freezing. This easy and soul-satisfying ground beef mexican meatball soup is the perfect family meal that also holds up incredibly well when frozen. Cook until thick, about fifteen minutes and then salt to taste. This recipe is my personal favorite. Bring to a low simmer, and cook, uncovered, for 3 hours. turkey), garlic, onion and green pepper in the melted fat; add Tomatoes, seasonings and enough water to allow the meat mixture to simmer about ten minutes. Many onlookers think Paleo is just a meat diet, but that’s far from the truth since vegetables play such a big role in it. It’s made with ground beef, and some select spices that give it a classic taste while keeping it within the Paleo realm of ingredients. Experience the best of both worlds, that's deliciously cooked pigs feet topped with BBQ sauce. If you don’t like things really hot, just go with one habanero and add more the next time you make it if you didn’t think it was hot enough. Omega 3 makes this seafood meal very appealing. Pour contents of mixing bowl into the casserole dish. One Sheet Paleo Meatballs with Roasted Tomatoes (low carb, sheet pan meal). Deep South Dish: 25 Terrific Recipes to Make with Ground Beef The saucy meat goes well served on top of baked sweet potatoes. 2. It’s made in layers and one of those layers is ground beef. Heat the olive oil in a large skillet over medium-low heat. beef, mashed potatoes, gravy, corn, carrots, peas and cheese. By following their directions you’ll end up with a squash that is fully cooked and has an awesome texture, while still being firm enough to hold together all of the ground beef inside. Add the ground beef and cook until browned, stirring regularly. It uses plenty of ground beef, and has distinct flavors you find in Mexican cooking like black olives, chili powder, and paprika. Barbecue Pigs Feet Simmer 1 hour, or until meatballs are done. Serve this with a veggie and you’re all set. Shepherds Pie Mix the beef, salt, pepper, and lemon juice together in a bowl and form into patties. To get around it they are using sweet potatoes, which has a similar consistency, but of course adds a different flavor to the dish. Heat the olive oil in a heavy-bottomed saucepan or Dutch oven over medium heat. The nice part about this recipe is that it fulfills both your meat and vegetable requirement for a balanced Paleo meal, so you don’t have to cook any supplemental dishes with it. Stir in beef broth, lemon juice, chili sauce and black pepper. Looking for an easy and budget friendly paleo meal made with beef? Oh so delicious. Roll dredge seasoned liver in self-rising flour. You set your oven at its lowest setting to dry out the beef and make it into jerky you can have on the go, or any time you need a snack and want to stay on the Paleo side of things. The ground beef pasta sauce is simmered for hours and therefore requires a long time commitment, but the effort definitely shines through in the final result. 2. The result is a moist and juicy steak that’s smothered in a creamy sauce. 2. ground beef 1 cup tomato paste 2 cups red wine (optional) 2 bay leaves 4 sprigs thyme Salt and freshly ground pepper, to taste. Free liver and onions recipe. More Beef Recipes Cook for 10 minutes, stirring frequently. They have many benefits including: being the best source of protein, provide more amino acids than plants, are an excellent source of minerals & nutrients and much more. Who said chitterlings don't make good appetizers? It’s possible, as long as you follow the steps in this recipe. Ingredients 1 large onion, diced 2 tbsp extra virgin olive oil, divided 2 lbs. Smothered Pork Chops Remove from the oven and let cool. The simple fact is, I love eating foods that are packed with protein. Brush over ribs, return to oven and bake 30 minutes or until tender, basting occasionally with sauce.Continue reading…, Categories: Barbecue, Beef, Low Carb Recipes, Recipes, Ribs, Tags: baked, BBQ, beef, recipe, recipes, ribs, Ingredients: 2 pounds round steak (cubed) 1 can chicken & rice soup 1 can cream of mushroom soup 3 tablespoons soy sauce 1 can evaporated milk Equipment: Frying pan Medium-sized casserole dish Large bowl Measuring spoons Instructions: Preheat oven to 350 degrees F. Roll steak in flour. Mix the beef, salt, pepper, and lemon juice together in a … This spicy beef tortilla soup has everything that you need in a balanced meal — a satisfying amount of ground beef, fresh veggies, spices, and avocado. Add beans, and all … Ground beef is one food that you’ll want to make sure you have on hand. All Rights Reserved. Soul Food is a tasteful delight for all to enjoy. Satisfying to eat on its own or great on top of homemade cauliflower rice. Pan Fried Catfish This is an oven baked catfish recipe that produces crispy and crunchy catfish fillets. © Copyright 2006-2020 soulfoodandsoutherncooking.com. Many of the ingredients are mixed into the meatballs as well as being featured in the sauce. Are you tired of crispy fried chicken? It’s good to have a backup sandwich recipe like this one in case you ever crave a sandwich which will likely happen at some point if you used to eat them a lot before going Paleo. It’s fine because even though there are a lot of ingredients they’re all Paleo friendly so you can eat this without worrying that you’re doing anything wrong. Always This easy paleo ground beef recipe is for a simple and delicious beef burger that you can add any of your favorite toppings to. This easy to follow recipe partially cooks itself. Southern Pork Chops ground beef 1-2 cups Paleo ketchup 2 tbsp Palo spicy mustard 1 tbsp honey 1 tbsp apple cider vinegar 1/4 cup water Salt and pepper, to taste.