However, this does not mean that you will have to starve. i get so disheartened when it's a small loss, it makes me think jeez I am suffering so much some days for such a small loss. Elizabeth Miller recently released a report on a tea mixture that helps your body to burn fat cells – with scientific proof to back it up. LW: 121 lbs Cw: 152 lbs (feeling very euw) Cw: 147 lbs, **Fall in love with that empty feeling every single day over and over again**, Community Forum Software by IP.Board 3.4.9. One of the most convenient, however is the liquid diet – that allows you enjoy a plethora of tasty smoothies, juices and other concoctions.The result should be the loss of weight over a short amount of time than a traditional diet. Liquid diet results (full liquids) - posted in Fasting and Cleansing: Just thought I would share my results on a liquid diet. The essence of the drinking diet is a complete refusal to eat in solid form. Liquid diet for 30 days: menu, results Drinking diet – a method of cardinal figure correction and effective weight loss for more than 15 kilograms for 30 days. Like some days it's a small loss and then a bigger one which brings up the average? Liquid diets are low in calories as they consist of watery-clear fluids. I mean I wish I could just keep going for months and lose a shit ton but the longest I've ever gone was about 3 weeks, (lost 15lbs). I've just restarted my liquid fast. I'm on day 10 of my liquid fast, at this point i feel i could keep going for so much longer! Talk to your physician for a personalized meal plan. Last time I water fasted I lasted 3 days and i struggled really hard. Elizabeth Miller gained an excessive amount of weight during a complicated pregnancy. What do u drink? Being forced to stay in bed meant that she had to give up on her hobbies and passions, and remain bedridden. Or you could just drink some of these delish (and normal) bevvies and still lose weight. Just thought I would share my results on a liquid diet. Sure, you could go on a restrictive liquid diet…and feel so famished you could eat your own peep-toe pumps. This recipe has been proven to kick-start your natural fat-burning system and put it into overdrive. The reality of the liquid diet isn't depicted, only the results. One of the most convenient, however is the liquid diet – that allows you enjoy a plethora of tasty smoothies, juices and other concoctions. Mini Goals to finally loving myself, yes my love is dependant on what the scale says. Her breathing became easier and she started sleeping better too – waking up refreshed and rejuvenated with each passing day. Of all the fad diets that have been launched over the years – there’s only one that stands out as viable with proven achievable results. I would be soooo happy if I was able to keep this up for a few weeks longer. I do it so it feels like hell. Do you feel good everyday? This could be through a full meal or two in a day to help you feel full and lose weight. Fruit-flavored beverages, such as fruit punch or lemonade 4. Sorry for the 20 questions lol, just some days I feel so weak, even though I tend to pick healthy low sugar drinks. Another liquid diet fan is Libby, who lost 80 lbs following a modified liquid diet called New Direction and Outlook. Your going to do this for a month more? Sure, people may not be rushing to get their jaw wired shut to lose weight. But during the course of the weekend I had solid food, it's extremely hard for me to stick to liquids when my BF is around. I have no motivation, ive hit a fasting burn out lol. I'm going until the 27th then starting a new liquid fast the 31st all the way up to thanksgiving the 24th! I'm struggling to do it now because my parents are suspicious :/. just 11 days is the longest I've gone, I'm also pretty new with this liquid fast myself but I sure would love to go for 30 days! What's the longest you have ever done on liquids/no food? I'm just so desperate to make it work and I haven't spoken to many people who have done it longer term (like about a month or so) The liquid diet could just be one that includes some fiber and protein. This led to the realization that this blend of tea could be life-changing for people around the world that battle to lose stubborn fat. Cool, I was doing kind of the same thing (trying to end october without solids), alternating liquid days with water only days it's hard at the beginning but you get used to. good luck if you are continuing. Just protein shakes, cup a soup and the occasional hot chocolate. Exhaustion and sluggishness took over and she quickly developed a sweet tooth that further exacerbated her weight gain. sice my a, lst 26 ish day fast i started smoking after quiting for years. Within 5 days, she had already lost 5 pounds. that WAS my plan but my new plan is fast 6 days eat 1 day, i really need to enjoy SOMETHING, I hear you, my problems is weekends i get hungry lol. But don’t insist on an exclusively liquid diet. Water (plain, carbonated or flavored) 2. But no smoothies. And lose it quickly! A full liquid diet is similar, but it includes all foods that are liquid or will turn to liquid at room temperature, or melt at body temperature. Also, the diet contains substantial amounts of dietary fiber, which helps you stay full for longer apart from preventing constipation. Liquid diets are often touted as a way to lose weight. I do it exceptionally well. Thanks luv xx. Please re-enable javascript to access full functionality. smked so much my throat hurts, now i cant purge lol not good, I smoke only on the weekend, so I have some way of relaxing myself lol. After a trip to Africa and the discovery of a life-changing tea blend, she began losing weight dramatically and has provided her 1 month liquid diet results for publication. 2 weeks I have not puked in 13 years this is progress, gagging doesnt count :/. This is not recommended for shared computers. I lost a whole lot of liquids but actual fat i think like 5 pounds only (counting liquids like 13 pounds but I was hyper mega bloated from period and sickness). In the end, he decided that it was, and the results show that he was right. By the end of 1 month, she had lost almost 20 pounds! After giving birth, she used many of her weight loss techniques (that had worked so well in the past) with little to no success. If you continue to use this site we will assume that you are happy with it. Also do u exercise? I desperately wanna keep going until I lose 20lbs but never successfully gone for very long. After years battling to lose weight, this was the confidence booster she needed to motivate her journey. During liquid diet your stomach with get reduced in volume and therefore after the liquid diet you will be able to continue to control your appetite and weight. The maximum length for this diet is two weeks and you can lose up to 22-33 pounds. As a world renowned author on weight loss, this was especially difficult for. Do u find your weight loss is sort of random? How much weight have u lost? Diet plan: Being free and deciding day by day to help me rid the guilt feeling that leads to binging and purging I will not be a failure anymore. She noticed almost immediately that despite the boiling hot weather, she was starting to sweat less and have more energy. I wish I had your willpower to only have coffee and water! Lol sorry too many questions. Several functions may not work. Dying I do it so it feels real.Sylvia Plath, Lady Lazarus, Accountability: http://www.myproana....back-to-skinny/, I'm going until end of October too! The stress she that had burdened her on her adventure so far was completely gone. There have been many liquid diets released over the years and each one brings with it its own twist. Liquid diet is very effective for quick weight loss. You can read the full story and obtain the recipe here. You may have heard of a clear liquid diet, where you only drink things like water, tea, and broth. Please be sensitive to this fact when creating an account and contributing to the board. and yes weight loss is definitely pretty random but for the most part after 4 days it's usually around a pound a day. I started last week Monday and lost 5.2 lbs in about 3 days. Are you finding you average more than a lb a day by having the water only days? Conclusion. The result should be the loss of weight over a short amount of time than a traditional diet. We use cookies to ensure that we give you the best experience on our website. My general rules were: - No more than 1000 calories a day - nothing with chunks (like no chunks in soup, no porridge etc) - smoothies which contain fruit, veg, protein powder, nut butter allowed but ONLY in liquified smoothie form. A clear liquid diet helps maintain adequate hydration, provides some important electrolytes, such as sodium and potassium, and gives some energy at a time when a full diet isn't possible or recommended.The following foods are generally allowed in a clear liquid diet: 1. Like any other type, a liquid diet requires a lot of discipline and responsibility to pull off. As a teenager, I also had my jaw broken and wired shut, and I can tell you this is not what happens when you drink your food through a straw for four to six weeks.