These cookies do not store any personal information. Here is how you achieve that. This step is important to prevent the casserole from being watery. Add sour cream, heavy cream, mustard, paprika, salt, and pepper. Spread out on a baking sheet and roast in oven for 10 minutes or until cauliflower is almost fork tender. In addition, we participate in affiliate/referral programs whereby we link to products we believe in. First you add bacon, which is always a good thing!Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Here are some main dish recipes that would pair nicely with this keto cheesy bacon broccoli cauliflower casserole! This website uses cookies to improve your experience. You can use frozen riced cauliflower or make your own riced cauliflower. Come back soon and remember the coffee is always on!☕️. Bake this Keto Chicken Broccoli Casserole with Cauliflower for 40 minutes at 350 degrees. You have a piled up plate of goodness that makes you want to eat your veggies.twice. Enjoy! You could also use mozzarella or provolone if you’d prefer. If microwaving, make sure you drain well before adding to the casserole. Add cauliflower to cheese mixture, toss well. Cook cauliflower/broccoli mix according to package directions and drain well. 3. This casserole is quick and easy enough to make for everyday meals. Thanks for stopping in! Keto cauliflower bake is very easy to make, just put down the cauliflower then add the ingredients starting with the sour cream then pop it in the oven. The keto cauliflower cheese bake makes a great side dish where you would normally serve potatoes. A kid-friendly vegetable side dish that will leave them asking for one more scoop. This broccoli cauliflower bake is predominantly veggies (as opposed to this. Save my name and email in this browser for the next time I comment. Add flour; cook until bubbly. This is to avoid any water in the bottom of your finished casserole dish. Low Carb, Keto Friendly, this casserole is smothered in cheese, topped with bacon and sour cream. A broccoli cauliflower casserole that makes veggies taste incredible. Transfer to a large bowl and toss with olive oil and sea salt. Necessary cookies are absolutely essential for the website to function properly. This paleo Korean beef bowl is easy and ready in just 30 minutes! Pour cream cheese mixture over broccoli cauliflower mixture. You can use frozen riced cauliflower or make your own riced cauliflower. . Keto Broccoli Cauliflower Casserole. Helpful Hints: *You can steam or microwave the broccoli and cauliflower for this recipe. We also use third-party cookies that help us analyze and understand how you use this website. Season with salt & pepper and remove from heat. *It is fun to experiment with cheese varieties. Terms & Conditions*. 4. It is also rich and delicious enough to make for guests or for holiday meals. You can also microwave the vegetables. These cookies will be stored in your browser only with your consent. 7. I…. Here are the simple steps: Make the cauliflower rice. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. 2. Unsubscribe at anytime. Add swiss cheese and sharp white cheddar cheese. This creates a casserole that is sure to impress. Keto Friendly Cauliflower Casserole. In a small mixing bowl, using an electric mixer, beat cream cheese until creamy.4. It's creamy, cheesy and full of flavour. Combine Cheddar cheese, cream, salt, and pepper in a large bowl. I love cooking and baking and making it all Keto! Add onion to bacon grease and cook over medium heat until onions are translucent and fragrant. Required fields are marked *. I look forward to sharing my recipes, stories, and more with you here! This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! In a large skillet, cook bacon until cooked through, then remove bacon to paper towels to drain. Sprinkle with reserved bacon and shredded yellow cheddar cheese.8. Philippians 4:13***. Add onion and jalapeno and cook till tender, about 3-5 minutes. Can I Make This With The Vegetables Frozen? Add the roasted broccoli and cauliflower to the bowl and stir to combine. Cut broccoli and cauliflower into small florets. Low carb, gluten/grain/sugar free and keto friendly too! Others help us improve your user experience (e.g., by providing relevant advertising) or to allow us to track user behavior & patterns. It's the ultimate low-carb comfort food — and so easy to make, too! Broccoli bacon casserole … Graduallly add half & half, stirring well. Either turn out great. This low-carb Cheesy Broccoli Cauliflower Casserole with Bacon is guaranteed to be devoured! If you continue to use this site we will assume that you are happy with it. With only 2 carbs per serving, this dish is keto-friendly. Are you looking for Keto crock pot recipes that you can serve to the whole family? Steam broccoli and cauliflower until fork tender. (Do not add chips if keto). Spray your casserole dish with oil. * Percent Daily Values are based on a 2000 calorie diet. Top the casserole with remaining 1/2 cup cheddar cheese and 1/4 cup crushed potatoe chips. Approx 4-6 minutes. Low carb, gluten/grain/sugar free and keto friendly too! Spread in baking dish. 6. Pre-heat oven to 350 degrees. This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! I think I got spoiled with great cheese! Spray a 2 quart baking dish with coconut oil cooking spray. Can I freeze this casserole… If it’s not soft enough, melt it slightly in a microwave for 30 seconds. A broccoli cauliflower casserole that makes veggies taste incredible. A broccoli cauliflower casserole that makes veggies taste incredible. Stir in cheeses and beaten eggs; mix until fully combined and cheese is melted. Some are essential to make our site work. Values differ according to types and brands of foods used. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. Instant Pot Keto Chicken Cacciatore. 2 (12 ounce) Bags Frozen Cauliflower and Broccoli Mix, 2 Cups Shredded Sharp Cheddar Cheese, divided. Broccoli and cauliflower are great keto vegetable choices. 15+ Favorite Low Carb Casseroles - Sunshine and Rollercoasters. Stir to completely combine. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. This low-carb Cheesy Broccoli Cauliflower Casserole with Bacon is guaranteed to be devoured! Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. To start, simply cook your frozen vegetables according to the directions on the package and. Either turn out great. Privacy Policy* This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. You also have the option to opt-out of these cookies. Thanks for stopping by! Set aside. 7. This Easy Cheesy Broccoli Loaded Cauliflower Casserole is the side dish that will make your family love vegetables! Keto Broccoli Cauliflower Casserole. If you click on the link and make a purchase we receive a small percentage commission. Keto Amish Baked Chicken. Vegetables do not have to be boring! Let your taste be your guide! 1. Gouda would be a fun choice as well. Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. Your email address will not be published. What’s In This Cheesy Broccoli Casserole? You can use frozen vegetables as well. and enjoy the most popular recipes from My Montana Kitchen! This website uses cookies to improve your experience while you navigate through the website. Arrange cauliflower in a casserole dish and cover with cheese mixture.