Whether that's meat or vegetarian sausages, wheat free or wholewheat pasta, to getting creative with the spices in the cupboard this fragrant dish is quick, simple and delicious. Finely chop and add the rosemary leaves, then cook for a further 10 minutes, or until the fennel has softened. Add fennel seeds and garlic to the pan and sauté for two minutes. Add the salt and pepper and stir. Increase the heat to high and toss well. Cut each half into thick slices, then rotate by 90 degrees and chop. Meanwhile heat a non-stick frying pan and toast the fennel seeds for a minute or so to bring out their flavour. Add the wine or broth, cover, reduce heat to … Stir the seeds with a wooden spoon until fragrant (2-3 minutes). This recipe easily doubles for bigger appetites. 3 ratings 5.0 out of 5 star rating. Trim fennel and cut it into 8 wedges lengthwise. Add the cooked pasta to the pan with the sausage meat, along with the reserved pasta water and stir. Mix any brown crabmeat with the crème fraîche and cayenne pepper, and set aside. Toast fennel seeds by cooking on dry pan over medium fire. Add the fennel, fennel seeds, and 1/2 teaspoon of the salt and cook, stirring, until the fennel softens a bit, about two minutes. Put a little more oil in the pan, turn the heat down and add the fennel, shallots and a good pinch of salt. Add the tinned tomatoes and half a tin of water as well as the chopped chilli, finely chopped fennel seeds, smoked paprika, Spicy Italian seasoning, salt and pepper to taste. Copyright Home Contessa 2020 Put a lid on and sweat for four or five minutes, or until soft. Pour in the wine and passata and top up with 400ml water, give it a stir, then pop the lid on. Add the fennel seeds, chilli flakes, salt and pepper and mixed until thoroughly combined. Place into your serving bowl, top with a pinch of the fennel seed and chilli flakes and serve. 2. Using a teaspoon, carefully place pieces of the sausage meat into the pan and fry until crispy, caramelised, and cook through, turning regularly. Brush the wedges of fennel and unpeeled garlic cloves with a small amount of olive oil. Cook for 10-12 mins or until the fennel has softened. Use any pasta you like, though spaghetti works particularly well. A tasty and filling seasonal quiche with a sweet potato base. Easy . Stir in the garlic and cook for 1 minute then add the sage and cook for another minute until fragrant. Make it as an easy midweek meal and garnish with parsley and parmesan. Cover with a lid and stew slowly for 5 minutes. Add the tomatoes and cook for a few minutes more until they start to break down. Add the garlic and cook, stirring, until it just starts to turn golden and barely brown at the edges. Pour the olive oil into a frying pan on a medium heat. From hearty mains to light snacks and naughty treats there's something for every mood. Serve with plenty of Parmesan, Pecorino, or whatever hard cheese you like on top of your pasta. Add the parsley, stir to combine. Check the seasoning and add more salt and black pepper if it needs it. | Proudly powered by WordPress. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future. Remove from the pan and set aside. Everyone needs a quick and easy dinner and pasta is as easy as it gets. https://www.homecontessa.com/tomato-fennel-seed-sauce-pasta Add a good ladleful of the pasta cooking water to loosen the mix, then spoon in the white crabmeat. Add the parsley. Add it to salads, use it in our epic sausage and fennel pasta bake or discover its subtle flavour in this white wine chicken one-pot. Heat the oil in a large frying, saute pan, or the pasta pot over medium-high heat. Add the chile flakes or fresh chile, stir to combine with the garlic. Finely chop the fronds and set aside. https://www.jamieoliver.com/recipes/pasta-recipes/spicy-sausage-fusilli It's a lovely summertime dish served with a glass of chilled wine. Packed full of vegetable goodness and delicious served hot or cold. Season with a little lemon juice, then divide between warmed bowls. Add the spinach and continue to mix until the spinach has wilted. Good Food Deal Meanwhile, cook the linguine in a large pan of boiling salted water, following pack instructions, until just al dente. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. A steaming bowl of comforting goodness that can be adapted to suit every taste. Reserve 1 cup of the cooking liquid before you drain the noodles. Tip in the vermouth or white wine, and scrape up any browned bits from the bottom of the pan. New! Delicate hot-smoked fish is perfectly complemented with crisp apple and aniseed flavours - a great light bite 15 mins . ), The Spruce Eats uses cookies to provide you with a great user experience. Read our community guidelines in full, Newsletter promotion - Food and drink - end of article, The best Thanksgiving recipes, from cornbread to pumpkin pie, Salmon and spinach risotto with poached egg and herb cream recipe, Braised oxtail with star anise and orange recipe, Radicchio and red onions on white bean purée recipe, Potato, garlic and rocket soup with chilli oil recipe, Red cabbage and smoked mackerel salad recipe, Fennel, orange and cashew nut salad recipe, Lamb and pumpkin salad with mint and chilli recipe. We’re playing our part to shift towards more sustainable, locally-sourced food. Trim the base, and remove the stem (again, reserve these for making stock, if you like). Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Mince the parsley. Reheat the fennel sauce over a medium heat and transfer the pasta directly from its water to the sauce using tongs. Put a large pan of salted water on to boil. Add the crab and crème fraîche mixture, and stir for a few minutes until the sauce is thick and glossy. Stir in chopped garlic, pepper sliced into thin strips and very finely chopped celery sticks. Take the sausages out of their skins and pinch small pieces straight into the hot pan. We use cookies to provide you with a better service. You need to be a subscriber to join the conversation. Go for well-seasoned, herby sausages like Cumberland or Lincolnshire, or if you can get them some spicy Italian sausages. 1/2 pound spaghetti or other long noodles, 1/4 teaspoon red chile flakes (or 1 small red or green chile). Check the seasoning, add more salt if needed and half a teaspoon of sugar. The key to making this sauce is slow cooking to allow the flavours to develop. Increase the heat and cook until most of the liquid is absorbed and evaporated, and all the flavors have combined, two to three minutes. Halve the fennel bulb and thinly slice it. Fry in a deep frying pan on low heat until crisped up and the fat has rendered.