For a blaze of flavor, coat the banana slices in 2 1/2TBS of honey and 2 teaspoons of cayenne pepper. The texture will preserve more natural flavor, and it will be more like fruit leather. Bananas are considered soothing for bowels and irritable, upset stomach. The best Christmas present I’ve ever received (and possibly the ugliest) was when Dana bought me the Excalibur 3926TB Food Dehydrator … Mix your pre-dehydrated banana chips with just under a half cup of creamy peanut butter; you won’t be disappointed. Add 2 1/2TBS of honey and 1/2tsp of ginger for a little snap. You expand the shelf life by dehydrating the fruit and can store them for weeks before your camping trip. Add Pizzaz. Also, visit Dehydrated Foodz for more dehydrating tips and amazing snack ideas. The idea is that the chips need to be nice and crispy. Plain banana chips taste great, but why not pack a little punch for your camping trip? That way you will prevent chips from darkening during storage and drying. Just add a few shakes to coat the banana slices before dehydrating. You’ll go coconuts over these super sweet dried banana chips recipe. Always try before you remove it from the dehydrator. Banana chips provide fiber, which regulates your blood sugar and keeps you feeling satiated for longer since it takes a long time to digest. When you are slicing the fruit, you need to make sure that it is ¼ inches thick. A couple squirts of fresh squeezed orange and 1/2tsp of thyme will leave you feeling like there’s never enough thyme in the world. Consuming food rich in fiber helps prevent some types of cancer and some disease. Do you want to get real woodsy wild? Bananas are produced in other tropical and subtropical areas of Asia, Africa, and the Americas, as well as the Canary Islands and Australia. Plus, the chips won’t weigh you down or take up precious cooler space. Here is your guide on how to make dehydrated banana chips that everybody will go bananas over. It benefits your health and nourishes your body as it contains many essential nutrients. Banana chips include potassium which controls your blood pressure, maintain your body’s fluid balance, aids in muscle contraction and help your nerves communicate. Food grade citric acid or four tsp. We look forward to hearing from you! 1. This mineral helps form two proteins, myoglobin, and hemoglobin, which provide oxygen to your tissues. After you have removed it from the dehydrator, let it rest for about 15 minutes. Banana chips include potassium which controls your blood pressure, maintain your body’s fluid balance, aids in muscle contraction and help your nerves communicate. And, you can easily prepare, transfer, and eat these little delights without making a mess. This is perfect when you’re hiking, fishing, or participating in other outdoorsy activities that take a long time. The best thing is that it is rich in nutrients and low in calories. Mix your pre-dehydrated banana chips with just under a half cup of creamy peanut butter; you won’t be disappointed. Due to potassium deficiency, you can develop constipation, fatigue, and nausea. Wild bananas grow throughout Southeast Asia, but most are inedible for humans, as they are studded with hard seeds.” according to Live Science. Learn how to make dehydrated banana chips … Make sure there is enough space between each slice, so it is adequately dried. by Paul Woods | Last updated Jul 14, 2020 | Recipes. Tactile satisfaction…I leveled up. Cut them an even 1/4 inch thick. After you have drained it, put it on the dehydrator’s trays. Log in, « Food Preservation: Making Jerky at Home So You Know What’s In It. Choose from one of these funky flavors, or make a variety, to satisfy everybody’s hunger. It is an excellent support for your metabolism because it activates enzymes for that and to produce energy your cells need to carry out the chemical reactions. They are a perfect snack, crunchy and sweet. Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API. But consuming these chips will help you to prevent that. Keto on the Go: 15 Must-Try Keto Dehydrator Recipes. Learn how to make dehydrated banana chips that bite back a little. If you prefer you could also use a freezer bag if you want to place it in your freezer. Lemon juice. Once you choose your flavor and slice your cool bananas, you’re ready to make your chips! Due to potassium deficiency, you can develop constipation, fatigue, and nausea. “There are almost 1,000 varieties of bananas, according to the Food and Agriculture Organization of the United Nations (FAO). Quality counts and not all bananas are created equal. When they are cool, you can store it in the zip lock airbag or an airtight container. Sweet sizzlers. There`s not a lot of mystery to making banana chips – although the homemade version just taste so much better than what one buys commercially. For this purpose, stay away from the greenish bananas and the bunch that’s brown. Equip yourself with the best food dehydrator for making your amazing banana chips that will drive everybody wild! Rub your bananas in 1/4 cup of fresh cilantro and a couple squeezes of lime juice to make your tongue dance the samba. Peanut butter banana chips make a perfect dessert, but also pack in energy-rich nutrients for a challenging hike. During a workout, your body will lose a lot of minerals and vitamins. Required fields are marked *, In this article, we will show you the best. Vegan Jerky Recipes – Delicious and Healthy. What’s the Best Commercial Food Dehydrator To Buy in 2020? Your email address will not be published. For a late campfire snack to share, make your chips with 2TBS of pure maple syrup, and 1tsp of bourbon. Using the dehydrator will allow you to make an amazing treat without cutting into your busy schedule. 3. Ass you might assume, it is very healthy because it is made from fruit. You do not want to ruin your perfect banana chips dehydrator recipe by storing them improperly. This fruit is also an excellent source of potassium. Use it as an energy snack, especially after exercise. Dried banana chips are typically eaten with chocolate and nuts or as a snack. Your email address will not be published. That way you will achieve that perfect taste you are looking for when it comes to banana chips. Garlicky and sweet with just a pinch of heat, makes a perfect snack to eat! They’re nutritious and delicious. It controls your blood sugar level, lowers your blood cholesterol and prevents constipation. Set the temperature for 135 degrees and leave it to dry for about ten to twelve hours. Let’s be honest; nobody likes to waste food. Since we are talking about making enough chips to last an entire camping trip, you may need to split this process up into two or three times, depending on the size of your dehydrator. You surely notice bikers and runners who always eat a banana after some big race.